CrossFit Survival

Survival of the Fittest

Getting Started

open house

Visit our facility. Meet our coaching staff. Meet our interns and many of our clients. Feel the energy that makes CrossFit Survival unique and a cut above what else is out there.

Enjoy a meet and greet, then listen as Head Coach, Shannon Franklin and Assistant Head Coach, Erik Boyd welcome you then introduce you to our brand of training. We will give a lecture followed by a question and answer session. From there, you’ll get some hands on coaching and experience a WOD (workout of the day) that will give you a taste of our definition of fitness and show you the power of training with a group.

Add to that some mobilization and explanation as to its importance, and you’ll leave with a pretty good idea of what CFS is all about.

NEXT OPEN HOUSE

SATURDAY, JANUARY 5, 2013

11:00am

AT OUR NEW FACILITY, 3800-A FOOTHILL BLVD.

LA CRESCENTA, CA 91214 (AT BOSTON)

RSVP here.

 

CAN’T MAKE IT TO AN OPEN HOUSE?

TRY A FREE CLASS

COME TO ONE OF OUR REGULARLY SCHEDULED CLASSES WITH A PERSONAL COACH TO GUIDE AND INSTRUCT YOU

Contact Shannon at 818-726-5214 or Erik at 818-399-3564

to schedule your appointment, or email us at

inforequested@crossfitsurvival.com

 

WHEN YOU’RE READY TO BEGIN, YOU’RE READY FOR OUR

FUNDAMENTALS COURSE

This required portal to CrossFit Survival has the single-minded purpose of preparing you for what lies ahead. From diagnosing improper form to laying a sound foundation,to understanding Paleo nutrition, this 12 session course is designed to set the stage for your CFS education and experience. *Choose from Tuesday, Wednesday, Friday at 6:30am or Monday, Tuesday, Thursday at 8pm.